I've been wearing a pedometer every day for the last week and a half. I check it obsessively and find myself counting steps from my desk to the copier, from the microwave to the bathroom, from the baby's crib to the refrigerator. Every time it matches with my pedometers reading, but some days I feel like the little plastic ticker to lying to me. How could I have only walked 3 miles last Sunday? That walk was not only .894 miles! LIAR! I read that I should be walking 10,000 steps a day but it only occured to me today, after a week and a half of pedometing, that maybe I should keep track from day to day. Since 7am? 7,095 steps and that included an exercise walk at lunchtime.
Monday, October 09, 2006
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